Shift 2 Ugaa-Booga"
 
Servings: 8
Prep Time:  20 minutes
Cook Time:  20 minutes
 
Ingredients:
 
3lbs. Ground Turkey 93 % Lean
1lbs. Pork Sausage
16 oz Mushrooms
1 Sweet Onion
4 Cloves Garlic
2 Zucchini
2 Squash
2 Packages Chopped Spinach
16 oz Can Crushed Tomatoes
Red Pepper to taste
Salt/Pepper/Garlic Pepper to taste
Parmesan Cheese to taste
3 Boxes Rice or 2
 
Directions:
 
Super easy meal and extremely filling, even for the guys of Shift 2. Start by sauteing onion and garlic in olive oil, once browned, add meat.  Drain fat, then add zucchini, squash, mushrooms, tomatoes, spinach, and seasonings.  For extra punch, add 1-2 Habinero peppers. Caution: Increase in peppers adds increase in IDLH atmosphere in the Firehouse. Best served over Rice Pilaf or Linguini.  Finish by topping with Parmesan Cheese